Enabling People 2 Reach Their Potential

  • The Rainbow Illustrated Children's Book
    22/02/2021 - Catherine Hamilton 0 Comments
    The Rainbow - How to talk about inclusion with your children

    As the first lockdown of 2020 started I began to look through some of my old files, handwritten notes and spending the down time productively and thinking about adapting to online learning. I came across an old typed note on yellowing thin paper, with an anonymous Indian Legend, that I'd had for many years. It was about the colours of the rainbow fighting with each other. Along with her son Ryan and his girlfriend Amy, they produced a short video that is on You Tube with characters representing the colours.

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  • 22/07/2020 0 Comments
    Open Questions, Open-Minded

    “I can’t believe that using an open question has made so much difference”

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  • 22/07/2020 0 Comments
    Assumptions and How to Avoid Them!

    I may teach self-awareness and how to manage assumptions, but it doesn’t mean I don’t make them myself.

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  • 22/07/2020 0 Comments
    Self-Motivation

    To gym or not to gym – that is the question!

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  • 14/05/2020 - Catherine Hamilton 0 Comments
    Building Resilience and Sustaining Health

    Crisis and challenge can exert pressure on our whole system – emotional, mental and physical – so it is a time to pay particularly attention to our well-being. Here are some tried and tested tips to help you:

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  • 28/04/2020 - Catherine Hamilton 0 Comments
    Talent is useless unless it is somewhere it can be used...

    Talent is useless unless it is somewhere it can be used...


    If you are lucky enough to be valued for your talent and it's your passion, keep doing it!

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  • 14/04/2020 - Catherine Hamilton 0 Comments
    Overcoming meeting bias using video

    Being fully present whilst on video meetings and conversations not only helps ourselves but helps others. hashtag#selfawareness hashtag#listening hashtag#bias

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  • 14/05/2018 - Catherine Hamilton 0 Comments
    Call it Out!

    Sometimes we just don’t know what to do. We don’t have the words. We spend too long thinking about what we should do

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